Our communities are like our bodies; all the stress alleviation endeavors in the world won’t help us if we aren’t taking care of ourselves or our communities. Reflection or Meditation will not do us any good if we aren’t getting sufficient sleep. When we try to reflect or meditate, we might doze off because we are not taking care of our body’s need for sleep. If we doze off on the care and maintenance of our communities, we are allowing the exterior breakdown of our building, our core strength, our foundation.   Read the entire article……………………………….